Travel Shows

Future Thinking

Future Thinking

Renowned inventors, scientists and futurologists describe the big idea that they want to solve and how it can transform the world.
9 Videos
BBC Future
World-Changing Ideas

World-Changing Ideas

Fascinating stories, need-to-know briefings and compelling video inspired by BBC Future's World-Changing Ideas event series.
7 Videos
BBC Future
Rutherford and Fry

Rutherford and Fry

Drs Rutherford and Fry are on hand to solve everyday mysteries sent into BBC Future.
2 Videos
BBC Future
What If?

What If?

What If?' from BBC Future explores thought experiments and hypothetical scenarios.
1 Video
BBC Future

Travel Videos

The Top 5 Jaw-Dropping Nature Hikes In Africa!

The Top 5 Jaw-Dropping Nature Hikes In Africa!

There's no better way to explore the marvels of Africa than an incredible nature hike! Here's some of the very best out there!
Where To
1min
Where is hygiene particularly important?

Where is hygiene particularly important?

We talk to Dr. Tobias Kramer from the Institute of Hygiene and Environmental Medicine in Berlin about washing your hands properly; and about the hotbed of bacteria in every home - the kitchen.
Deutsche Welle
8mins
We Found One Of The Most Instagrammable Cafés In Perth!

We Found One Of The Most Instagrammable Cafés In Perth!

Slate is a charming Bennett Springs cafe with a little something for everyone. We can't get enough of the delicious food, drinks and coffee at this cute little hideaway!
Where To
19secs
Check Out This Perth 'Farm-To-Table' Restaurant Focused On Sustainability

Check Out This Perth 'Farm-To-Table' Restaurant Focused On Sustainability

Take a journey to the cultural heart of Perth for fresh, sustainable and delicious food at Ficus. The casual dining escape provides a farm to plate experience. The menu changes with the season uses locally sourced Australian produce.
Where To
22secs
The Top 5 Nature Hikes In Western Australia

The Top 5 Nature Hikes In Western Australia

Western Australia has no shortage of incredible natural environments to behold, and what better way to experience them than this a good old fashion hike? We've put together a list of all the best, must-do walks in WA!
Where To
2mins
Drugs - Our studio guest interview

Drugs - Our studio guest interview

In Good Shape talks to emergency room doctor and drug researcher, Dr. Andrea Zeuch. She explains the effects of various drugs, as well as the dangers, and discusses the best methods for reducing your risk of addiction
Deutsche Welle
10mins
Parkinson's disease - our interview

Parkinson's disease - our interview

Neurologist Patricia Krause and tai chi instructor Mirko Lorenz explain why movement and exercise helps Parkinson's patients. What types of movement are best?
Deutsche Welle
7mins
Unima at the Finals of Startup Battlefield Latin America 2018

Unima at the Finals of Startup Battlefield Latin America 2018

Unima developed a fast and low-cost diagnostic and disease surveillance technology that allows anyone, even people with no technical training, to diagnose a disease at the point of care, without using lab equipment.
Tech Crunch
15mins
Smartphone addiction - we talk to an expert

Smartphone addiction - we talk to an expert

Computer and media scientist Alexander Markowetz has been examining the issue of excessive smartphone use. He explains how smartphone addiction starts, what long-term effects it can have and what can be done to counteract them.
Deutsche Welle
8mins
Adiposity - An expert's opinion

Adiposity - An expert's opinion

Dr. Matthias Bluher talks to In Good Shape about the health risks associated with obesity. He explains which treatments work best and why the causes of obesity include genetic as well as psychological factors.
Deutsche Welle
9mins
The body mass index

The body mass index

Body weight is not the only indicator of obesity. Height is also a factor. The BMI is defined as the body mass divided by the square of the body height.
Deutsche Welle
28secs
City stress - Our expert interview

City stress - Our expert interview

Dr. Carsten Lekutat talks to renowned psychiatrist and stress researcher Dr. Mazda Adli about the physical and psychological impact of city life. They also look into ways of finding peace and tranquility within urban surroundings.
Deutsche Welle
12mins
Record breaking Kung Fu master cracks nuts barehanded

Record breaking Kung Fu master cracks nuts barehanded

Kung Fu master Li Weimin has smashed the Guinness World Record for cracking 302 walnuts in under a minute and 150 coconuts in only 48 seconds barehanded.
Ruptly
2mins
Exploring the gut ecosystem

Exploring the gut ecosystem

Microbiologist Andreas Diefenbach talks about new findings on the crucial role the gut microbiome plays in maintaining health and causing sickness. It looks like it is implicated in a whole range of conditions and diseases.
Deutsche Welle
7mins
Diet, exercise and cancer

Diet, exercise and cancer

Gynecologist Dr. Mandy Mangler treats women with cancer. She talks about the role of exercise and diet in reducing the risk of developing cancer.
Deutsche Welle
9mins
Face to face about fasciae

Face to face about fasciae

Hubert Ritter performs a kind of manual therapy known as Rolfing that focuses on the fasciae. He says it is effective in treating a number of ailments.
Deutsche Welle
6mins
Hepatitis - life with liver inflammation

Hepatitis - life with liver inflammation

Dr Julia Benckert talks about the different types of hepatitis, diagnosis, and chances of recovery from the illness. She's a senior physician in hepatology and gastroenterology at the Charite University Hospital in Berlin.
Deutsche Welle
8mins
Expert Interview -- Rare diseases

Expert Interview -- Rare diseases

Professor Heiko Krude heads Berlin's Charite Hospital Center for Rare Diseases. He speaks with In Good Shape's Dr. Carsten Lekutat about the difficulties patients with rare diseases face, as well as new diagnostic techniques.
Deutsche Welle
8mins
Startup Battlefield Finals - Mira

Startup Battlefield Finals - Mira

The first FDA and CE registered comprehensive women's health monitoring platform with 99% of accuracy in clinical trials.
Tech Crunch
17mins
Startup Battlefield Finals - CB Therapeutics

Startup Battlefield Finals - CB Therapeutics

CB Therapeutics has developed natural cannabinoids in yeast, using just sugar.
Tech Crunch
17mins
How to clean your make-up brushes

How to clean your make-up brushes

To mark International Make-up Day, here's how to clean your brushes in the best way so they last longer.
Press Association
1min
Is there a right way to convey bad news?

Is there a right way to convey bad news?

Jalid Sehouli is a professor of gynecology and oncology at Berlin's Charite Hospital. He's a recognized expert for communication in healthcare.
Deutsche Welle
8mins
Erectile dysfunction - an expert explains

Erectile dysfunction - an expert explains

Urologist Dr. Tobias Pottek explains when men with erectile difficulties should see their doctor. What are the possible causes of erectile dysfunction, and how can it be treated?
Deutsche Welle
9mins
Sugar - interview with our expert

Sugar - interview with our expert

Nutritional researcher Andreas Pfeiffer of the German Institute of Human Nutrition in Potsdam-Rehbrucke talks to In Good Shape about the health risks of consuming large amounts of sugar, and explains why it's okay to eat a few pralines now and then.
Deutsche Welle
12mins
Our sweet, sweet world

Our sweet, sweet world

PePeople worldwide consume huge amounts of sugar. Many processed foods contain so much sugar that they lead to health problems. The World Health Organization recommends consuming no more than 25 grams of sugar daily, but is that feasible?
Deutsche Welle
1min
Heartbroken family travel Europe by tuk tuk to raise GBP100k for daughter

Heartbroken family travel Europe by tuk tuk to raise GBP100k for daughter

The sister of a promising student who died suddenly in her sleep from epilepsy has told how her heartbroken family are planning to raise GBP100,000 for research and awareness by travelling from London to Istanbul in an Indian tuk tuk.
Press Association
2mins
OCD - In Good Shape talks to an expert

OCD - In Good Shape talks to an expert

In Good Shape talks with Dr. Tom Bschor from Berlin's Schlosspark Clinic about obsessive-compulsive disorder.
Deutsche Welle
8mins
Argentina Abortion Law: Senate votes against legalising abortion

Argentina Abortion Law: Senate votes against legalising abortion

Argentina's senate has rejected a bill that would have legalised voluntary abortions. The decision has resulted in both celebrations AND protests in the streets of Buenos Aires.
TRT World
2mins
Treating bunions

Treating bunions

Dr. Masyar Rahmanzadeh talks about the possibility of operating to correct bunions. He's an orthopedist and surgeon who specializes in operations to treat degenerative diseases of the feet, legs and hips.
Deutsche Welle
7mins
50 Years Of The Pill

50 Years Of The Pill

Casey Beros looks into the history of the pill and discovers some interesting facts about it's use.
Tonic TV
5mins
Postnatal Depression

Postnatal Depression

Postnatal depression is common in women after they've given birth, and it seems to make sense that if women receive professional support after giving birth it would reduce the chances of developing depression. However research at the Institute of ...
Tonic TV
6mins
Exercises To Help With Your Balance

Exercises To Help With Your Balance

As we age we can lose strength and also our balance, it's a big contributor to falls and accidents, especially amongst older people. Geoff Brockenshire shows us how to strengthen the lower body for better balance, no expensive gym membership requi...
Tonic TV
2mins
Breast Tenderness and HRT

Breast Tenderness and HRT

Breast tenderness is a common symptom for many women, particularly around menstruation and pregnancy. But research is showing that for older women taking Hormone Replacement Therapy, HRT, breast tenderness could be linked to an increased risk of b...
Tonic TV
6mins
Pelvic Floor Exercise For Men

Pelvic Floor Exercise For Men

Most women are well aware of their pelvic floor muscles, they're often encouraged to practice exercises to strengthen them in preparation for childbirth and to restore 'what was' afterwards. Now research is showing men should also be strengthening...
Tonic TV
1min
Selecting The Right Footwear

Selecting The Right Footwear

When thinking about any land based exercise that you do while standing up, it's really important to think about your feet and your footwear. Geoff Brockenshire reports.
Tonic TV
2mins
How To Stabilize Your Lower Back And Pelvis

How To Stabilize Your Lower Back And Pelvis

Geoff Brockenshire explains how the pelvic and the lumbar spine are at the centre of all activities we perform, a mobile area of the body that's stabilised by the muscles that make up the "core". We explore the idea of a "neutral spine" and show y...
Tonic TV
1min
Interval Training

Interval Training

You might have heard of interval training, but does it work? Casey Beros talks to exercise physiologist Geoff Brockenshire about how to get the most out of interval training.
Tonic TV
2mins
Carer Challenges - Diagnosis

Carer Challenges - Diagnosis

Prior to a diagnosis of dementia, most families go through at least a few years of suspecting changes in their loved ones, but not able to find a specific cause. The diagnosis of dementia can be extremely challenging for both the patient and the f...
Tonic TV
7mins
Thoracic Spine

Thoracic Spine

Many people these days are stuck at desks for hours on end leaning over a computer. Our ancestors were constantly moving, lifting, reaching and running which kept them fit and mobile - especially through the back. The thoracic spine is the middle ...
Tonic TV
2mins
New Trials For Childhood Allergies

New Trials For Childhood Allergies

There's been a risky development in treating milk allergy with the offending substance it's one not to be tried at homePeanuts are probably what jump to mind first when you think of food allergy in children, but many kids also have problems with ...
Tonic TV
4mins
A great way to get fit

A great way to get fit

Tonic's personal trainer gives the lowdown on a common exercise many people get wrong, and it could be doing them more harm than good.
Tonic TV
2mins
Cholesterol

Cholesterol

Norman clarifies a viewer question in regards to cholesterol and heart disease
Tonic TV
1min
The Brain's Role in Fertility

The Brain's Role in Fertility

The brain's role in fertility
Tonic TV
1min
How To Do Dips

How To Do Dips

Tonic's personal trainer shows us how to do a simple but effective exercise for your arms that many people include as part of their exercise routine and get wrong - dips.
Tonic TV
2mins
Vitamin D In Pregnancy

Vitamin D In Pregnancy

Vitamin D is in the news a lot these days - from heart health to bone health to risk of cancer, but what about pregnancy? There's been a fascinating study of women who developed diabetes in pregnancy which found nearly half of them had low vitamin...
Tonic TV
1min
The Brain and Pregnancy

The Brain and Pregnancy

A woman's mental state can affect her periods and ability to conceive a baby.There's an amazing communication system between a woman's ovaries and her brain, but many will be surprised to learn the main action of ovulation actually comes from the ...
Tonic TV
1min
Anxiety In Childhood

Anxiety In Childhood

More in our gripping 3 part series on anxiety Adolescence can be a tough time for anyone but those dealing with an anxiety disorder can have a particularly hard time, especially when their condition goes unrecognised or untreated. When young peopl...
Tonic TV
6mins
Virtual sports as exercise

Virtual sports as exercise

Just what do kids (and adults) get out of those wireless sports games you can play in your lounge room? Is there significant calorie burn? Tonic sorts fact from fiction and the results might surprise you.
Tonic TV
1min