More Videos by All4Women
Veggies are among the most important foods we need to eat for maintaining our health and nutrition (never mind weight loss). After all, if you're not giving your body what it needs, it won't be able to give you what you want.
As children we're taught we can't function properly unless we eat breakfast. Between parents, grandparents, dieticians and food companies, the message is "thou shalt eat breakfast". But what if all those people were wrong?
These days weddings have fewer and fewer rules because couples are more progressive than they used to be. However, there are a few things to remember while getting dressed to make sure you're respectful of the ceremony and the people getting married.
Most people blow-dry their hair on autopilot – which means you could be making one of these mistakes. Find out if you're doing something that might make your hairstyle take longer, or worse, might be damaging your hair.
The world of healthy eating is a complex one to navigate. There are confusing labels, deceptive ads, and of course, your own food cravings! You need to be able to make a judgement call on whether a food really is healthy or not.
'Too ugly' to succeed? Well, just look at them now! These celebrities were told by casting agents, modelling agencies and directors that their looks would prevent them from being stars.
Going grey can be very liberating and it's currently very trendy! Whether you embrace your lighter locks, or do everything you can to hide them, here are 10 fascinating things we bet you didn't know about grey hair.
No one wants dry, flaky skin, which is why these natural remedies for dry skin should be at the top of your 'beauty reads' list – and the bonus is that you probably have most of the products in your pantry already!
When it comes to flattering your figure, A-line skirts are the perfect fashion-forward option for us all! They're a fantastic addition to your wardrobe and there are a host of reasons why. Learn why we love them and how to wear yours the right way…
We know, being a mom is busy and there's no time to spend in front of the mirror. But we also know that if there's one thing moms rock at, it's multi-tasking. Yes, you can be a good parent and look fabulous! All you need are these genius beauty tips.
The golden ratio of beauty, phi, is a mathematical ratio that appears in nature's most beautiful things. A cosmetic surgeon developed the 'perfect face' ratio and used it to see which celebrity has the most beautiful face in the world!
Losing weight and body fat is a process that requires lots of hard work and commitment. But to make it happen the healthiest, fastest way possible you also need a little inside info from the people who've been there, done that...
We've got 7 of the best shoe hacks to make sure your feet stay comfortable no matter how high your heels. Who doesn't love buying a new pair of shoes? Unfortunately new shoes can be uncomfortable, unless you know about these clever hacks!
We all pay attention to expiry dates on food, but how often do you consider the freshness of the beauty products you use? The dangers of using expired face creams go further than simply being less effective and can be more serious than you realise.
Suits are a quintessential way to add instant style to your wardrobe. Whether you dress them up or down or add some fun tweaks, rocking a suit can be both timeless and trendy. Learn a fashion lesson from these trendy celebrities who own their suits…
We've all made these make-up mistakes – more than once – but before you wipe your face clean and start again, check out these simple ways to solve common beauty dilemmas…
Do you want to be a #PlantMom, but your indoor plants keep on dying on you so you end up being more of a #PlantGrimReaper? Here are some common mistakes we all make with our house plants…
Here in sunny South Africa, we've already had a sprinkling of snow in April and more is forecast, a probable indication that we're in for an icy winter. Here are some of the coolest (!) getaways if you love snow.